Stretch at the Yoga Studio

Rise and shine with our early morning yoga classes, starting at 6:15am on summer weekends. Check out the summer schedule. Our new Yoga Shala (yoga studio) is situated on the edge of a tree-lined, tranquil lake, making it the perfect setting to fully immerse oneself in yoga, mindfulness, meditation, or other reflective practices. With sliding glass windows along the three outer walls, the Yoga Shala provides a breathtaking view and gives the sense of being surrounded by nature.

 

Our professionally led yoga classes are included in your stay with us, so don’t miss the opportunity to stretch, breathe, and invigorate. Find out more in the Welcome Center.

Schedule of classes
Summer 2020

Tuesday

5:00pm 

Intro to Asana Yoga

Reflective journey with Monique

Wednesday

4:00pm

Slow Flow

Restorative class with Moksha     

Thursday

5:30pm 

Vinyasa / Yoga Nidra

Conscious relaxation with Nikunja Vilasini

Saturday

6:15 am

Vinyasa Yoga

Sunrise class for all levels

Sunday

6:15 am

Vinyasa Yoga

Sunrise class for all levels

3759 McCrearys Ridge Rd.
Moundsville, WV 26041

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